Putting Your Needs on Hold Isn’t Helping Anyone

With Jen Gutfriend

Show Notes

Summary

Do you put your needs on hold to help others? It is great to help others, but not if it means that your needs keep getting brushed aside. I know you think one day you will have what you want but that doesn’t always happen. One thing I learned from my years of being a people pleaser is one day doesn’t come. There is always someone needing something and you will always be there.

You deserve more than this and i’m going to help you make your needs a priority.

First you need to look at why putting yourself last isn’t helpful.

  1. You start to feel resentfull
  2. You can’t pour from an empty cup
  3. What will you do, how will you feel when people don’t need you anymore

How you can start putting your needs first

  1. Make time every day for yourself
  2. Start to uncover what you truly want
  3. Take the steps to start getting what you want

Remember if you don’t put yourself first, no one else will. Change doesn’t happen over night, but just keep taking steps in the right direction and you will be so happy you did.

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